About Laura Rowbottom

Qualified clinical hypnotherapist, passionate about helping people live fuller, freer lives.

Laura Rowbottom - Whiterose Hypnotherapy

A warm welcome from Laura


I'm Laura Rowbottom, the founder and sole therapist at Whiterose Hypnotherapy. I'm based in Yorkshire and I work with clients who are ready to make real, positive changes in their lives — whether that means overcoming anxiety, conquering a long-held fear, quitting smoking, or developing a healthier relationship with food.


My journey into hypnotherapy began from a personal place. I know first-hand how much our thoughts, habits, and subconscious patterns can shape our day-to-day experience — and I know the profound sense of relief and freedom that comes from working through them.

"My greatest reward is seeing clients leave sessions with a sense of lightness and possibility they hadn't felt in years."

I trained to a high standard and hold full professional qualifications in clinical hypnotherapy. I am fully insured and committed to ongoing professional development, so you can always be confident you're in safe and capable hands.

My Approach


Every person I work with is unique, and so is every programme I create.

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Client-Centred

Your goals, your pace, your comfort. I tailor every aspect of your programme around what's right for you.

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Warm & Non-Judgemental

Whatever you bring to the session, you'll always be met with empathy, understanding, and zero judgement.

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Evidence-Based

My methods are grounded in recognised therapeutic models and the latest research into how behaviour change works.

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Completely Confidential

Everything shared in our sessions stays in our sessions. Your privacy is something I take very seriously.

Qualifications & Training


I hold recognised qualifications in clinical hypnotherapy and am committed to continuing my professional development.

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Diploma in Clinical Hypnotherapy

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Fully Insured Practitioner

Professional indemnity and public liability insurance

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Continued Professional Development

Regular CPD to stay current with the latest therapeutic research

Professional Membership

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Common Questions


Will I be "under" or lose control?

Absolutely not. Hypnosis is a natural state of focused relaxation. You remain fully aware and in complete control at all times.

How many sessions will I need?

It varies by person and goal. Some issues can be addressed in 1–2 sessions; others benefit from 4–6. I'll give you an honest assessment after our free consultation.

What does hypnotherapy actually feel like?

Most clients describe it as deeply relaxing — a bit like that lovely floaty feeling just before you fall asleep. You're aware of everything, just wonderfully calm.

Do sessions take place in person or online?

I offer both in-person sessions and online sessions via video call, so you can benefit from hypnotherapy wherever you are.

Ready to meet Laura?

Book a free, no-obligation consultation and take your first step towards lasting change.

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